“151030”

"Tabata Something Else" via CrossFit Main Site Daily WOD

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  • Four Tabatas in 16 minutes
  • "Tabata Something Else"
  • Tabata pull-ups
  • Tabata push-ups
  • Tabata sit-ups
  • Tabata squats
  • The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. There is no rest between exercises.
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Equipment : Pull-Up Bar