“141217”

"Paul" via CrossFit Main Site Daily WOD

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  • "Paul"
  • 5 rounds for time of:
  • 50 double-unders
  • 35 knees-to-elbows
  • 185-lb. overhead walk, 20 yards

See: “Paul” Hero WOD

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Equipment : Jump Rope, Pull-Up Bar
Scoring : For Time
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