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“141019”

"Abbate" via CrossFit Main Site Daily WOD

2.1K 5
  • "Abbate"
  • For time:
  • Run 1 mile
  • 155-lb. clean and jerks, 21 reps
  • Run 800 meters
  • 155-lb. clean and jerks, 21 reps
  • Run 1 mile

See: “Abbate” Hero WOD


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