“140406”

"Taylor" via CrossFit Main Site Daily WOD

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  • "Taylor"
  • 4 rounds for time of:
  • Run 400 meters
  • 5 burpee muscle-ups
  • If you've got a 20-lb. vest or body armor, wear it.

See: “Taylor” Hero WOD

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Movements : Burpee, Run
Scoring : For Time
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