“140318”

"Daniel" via CrossFit Main Site Daily WOD

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  • "Daniel"
  • For time:
  • 50 Pull-ups
  • 400 meter run
  • 95 pound Thruster, 21 reps
  • 800 meter run
  • 95 pound Thruster, 21 reps
  • 400 meter run
  • 50 Pull-ups
×
Movements : Pull-Up, Run, Thruster
Equipment : Barbell, Pull-Up Bar
Scoring : For Time