“140317”

"Arnie" via CrossFit Main Site Daily WOD

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  • "Arnie"
  • With a single 2-pood kettlebell:
  • 21 Turkish get-ups, right arm
  • 50 swings
  • 21 overhead squats, left arm
  • 50 swings
  • 21 overhead squats, right arm
  • 50 swings
  • 21 Turkish get-ups, left arm

See: “Arnie” Hero WOD

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Equipment : Kettlebell(s)
Scoring : For Time
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