“121103”
"2010 Northwest Regional Event 1" via CrossFit Main Site Daily WOD
- "2010 Northwest Regional Event 1"
- Three rounds for time of:
- 135 pound Overhead squat, 10 reps
- 50 Double-unders
See: “Regionals 10.1 (Northwest)” Qualifier WOD
Movement Intro: The Double-Under, The Overhead Squat
Equipment Intro: The Barbell, The Jump Rope
Related Collections: Double-Under WODs, Overhead Squat WODs, Barbell WODs, Jump Rope WODs, For Time WODs, "Main Site" Daily WODs
