“090102”

"Death By Clean-and-Jerks" via CrossFit Main Site Daily WOD

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  • "Death By Clean-and-Jerks"
  • With a continuously running clock do one 135 pound Clean and Jerk the first minute, two 135 pound Clean and Jerks the second minute, three 135 pound Clean and Jerks the third minute... continuing as long as you are able.
  • Use as many sets each minute as needed.

See: “Death By… Anything” Benchmark WOD

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Movements : Clean, Jerk
Equipment : Barbell