“080125”

"Nasty Girls" via CrossFit Main Site Daily WOD

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  • "Nasty Girls"
  • 3 rounds for time of:
  • 50 Squats
  • 7 Muscle-ups
  • 135 pound Hang power cleans, 10 reps

See: “Nasty Girls” Benchmark WOD

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Movements : Air Squat, Clean, Muscle-Up
Equipment : Barbell
Scoring : For Time