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“020809”

CrossFit Main Site Daily WOD

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  • “Farther, longer is not fitter, is not healthier.”
  • - Coach Glassman
  • It’s been said that a picture is worth a thousand words.
  • In that vein, here is Garvin Smith king of the rope climb:
  • [http://www.mikedust.com/fascinatum/2002/fascinatum-040702.html](http://www.mikedust.com/fascinatum/2002/fascinatum-040702.html)

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