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Jeff McBride
  • 6 Followers
  • 52 WODs
I was a NASM Personal Trainer and ISSA Nutritionist a decade ago then jumped to the corporate I/T life. Shortly after I underwent open heart surgery in 2012, I adopted the Crossfit/Functional Fitness methodology. Now I'm just here to share workouts and the love of health and fitness. If you do any of the workouts please tag me on Instagram: @Gruntermcbride and let me know how you did. Virtual fist bumps allllll day.
I was a NASM Personal Trainer and ISSA Nutritionist a decade ago then jumped to the corporate I/T life. Shortly after I underwent open heart surgery in 2012, I adopted the Crossfit/Functional Fitness methodology. Now I'm just here to share workouts and the love of health and fitness. If you do any of the workouts please tag me on Instagram: @Gruntermcbride and let me know how you did. Virtual fist bumps allllll day.
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