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David Scharff
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  • 65 WODs
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Through the years I have seen a lot of clients as a full-time CrossFit Coach and individual program designer. What I want to change most is the micro mindset of individuals. I want individuals to train all year round without too many restrictions as a cause of injury or lack of motivation whether they are competitive or not. I also want individuals to be more mindful about what training they are doing and if it is helping them to get towards their goals.
Through the years I have seen a lot of clients as a full-time CrossFit Coach and individual program designer. What I want to change most is the micro mindset of individuals. I want individuals to train all year round without too many restrictions as a cause of injury or lack of motivation whether they are competitive or not. I also want individuals to be more mindful about what training they are doing and if it is helping them to get towards their goals.
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