CrossFit Lodi

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http://www.crossfitlodi.com

We met CrossFit Lodi owner Jamie McDonald through a friend, Brad B., who is also one of her competitive athletes. Jamie liked the idea we proposed of having a few CrossFit Lodi athletes featured in WODwell videos, and on October 5, 2014 hosted us to film four of them tackling two WODs: “Hammer” and “Morrison.”

From the box: “CrossFit Lodi is a gym specializing and dedicated to the CrossFit protocol of constantly varied functional movements performed at high intensity. We strive to provide the best strength and conditioning coaching available in the Lodi area. Our gym provides a community atmosphere where each person is provided with expert coaching and is supported by his or her peers. One-on-one and group private training is available, as well as public group classes.”